Stop Telling Yourself You are on a Diet

It’s time to make the decision to never tell yourself that you are on a diet again. Sounds pretty good, right? When you say you are dieting, you automatically bring up a wide range of emotions and negative feelings that go along with this word. I am going to go on a diet is in and of itself a very negative goal to be pursuing.

Try saying the word “dieting” out loud. Do you sense how negative this word can be? When you tell someone that you are dieting, they will also automatically conjure up negative thoughts in their own minds as well. Also people tend to assume dieting is hard. It is maybe even impossible. We want you to let go of that feeling and instead start believing that achieving your new weight is easy.

In order to make the Law of Attraction work on your behalf, just go ahead and pick a different phrase. Try to make the phrase something that gets you excited and feeling motivation. If your phrase conjures up positive images of your new slimmer body, that is even better!

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